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Amy Rae and Co Wellness Functional Health Consultant for Women
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Amy Rae and Co Wellness Functional Health Consultant for Women
hello!


YOU DON’T HAVE TO FEEL THIS WAY!

I believe as women our bodies are resilient if we make them a priority. Life places many demands on us and, friend, no matter what season you find yourself in, l’m here to help you navigate your health so you can put yourself first, feel your best, and conquer each day.

Through our collaborative guide/client relationship, we will work together to uncover the underlying causes of the areas that you struggle with the most in your health.

Using comprehensive lab data paired with your unique health history, we will develop strategies to move you toward your health goals. As your consultant, I will provide resources to help educate and empower you to do the deep work and guide you step-by-step through your transformative health journey.

Let’s Work Together


READY TO WAVE GOODBYE TO BURNOUT AND BRAIN fog?

Let me help you!

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womens functional medicine health coach

Benefits of Working with a Functional Practitioner

  1. Whole body focused
  2. Root-cause versus band-aid approach
  3. Feel more energized and capable
  4. Improve clarity and focus
  5. Decrease stress and anxiety
  6. Reduce cravings
  7. Gained confidence in sustainable healthy habits
womens functional medicine health coach

Amy Campbell

BSN, AFMC

FUNCTIONAL HEALTH CONSULTANT

WOMENS WELLNESS EXPERT

Amy is a functional health consultant who specializes in women’s hormone balance and supporting gut health. She has a Bachelors of Science in Nursing and over 10 years of experience as a nurse. She has completed her Applied Functional Medicine Certification with the School of Applied Functional Medicine.

Amy works with women to get to the root cause of their health struggles. She understands the complex interconnectedness of our bodies and considers the whole person while taking an individualized approach with each client. She combines science-based research, sustainable lifestyle practices, and individual goals to achieve long-lasting wellness.

When Amy isn’t deep into health reports and client consults, she is living the up-and-down roller coaster life as an Air Force wife to her husband Matt and a mama to her two daughters.

Follow Along

@AMYRAECO

Hi šŸ¤ It’s been a minute… and with so many n Hi šŸ¤ It’s been a minute… and with so many new faces here, I wanted to say hello again.

I’m Amy.

I’m a nurse, a functional health consultant, a wife, a mom, and someone who deeply believes that your health is your greatest asset.

Not in a hustle harder way.
In a grounded, steady, clear-thinking, patient-with-your-kids, fully-present-in-your-life kind of way.

For me, wellness isn’t about perfection or extremes. It’s about building a body that supports the life you want to live.

I’ve walked through my own seasons of feeling exhausted, disconnected, and frustrated in my body. That experience shaped how I look at health now. It is less about chasing symptoms and more about creating foundations that actually fuel you.

This space is where I share what I’ve learned, what I’m practicing, and what I see working for the women I support.

But more than anything, I care about real connection here.
If you’re new, I’d genuinely love to know you.
Tell me, what’s one thing you’ve been working on in your health lately?
Now this is how we kick off a new year! šŸ’ŖšŸ¼āœØ Loved joining this community event with @human1.athlete2 and @alygray.ifbbpro to move the bodies God has given us! Can’t wait to see what God has in store for 2026! 

@beachsideblessings 
@30afit 
@kingdomcoffeebus 
@officialfcent 
@gracie_annalysse 
@thebeacon331
I’ve been wanting to bring chiropractic care int I’ve been wanting to bring chiropractic care into my weekly rhythm for a while now, especially a style that supports the nervous system, alignment, and stress regulation from the inside out.

So I stopped into @abundanceflchiropractic to learn more about their approach and experience it for myself. Dr. Madison walked me through their intake scans, which give a clear picture of how your nervous system is functioning so your care plan can be personalized… and yes, the adjustment felt so good.

Your nervous system truly sets the tone for how your body feels, adapts, and restores. I’m excited to make this a part of my own routine so I can keep showing up as my best self.

If you’re curious about nervous system–supportive care, or what this kind of approach could look like for you, feel free to ask below!
@primallypure just launched their brand-new Latte @primallypure just launched their brand-new Latte Lip Oil, and it’s basically the lip care equivalent of your favorite cozy drink. ā˜•āœØ

This formula is packed with:
✨ A rich coffee-infused duo for antioxidant support
✨ Ethically sourced lanolin + grass-fed tallow for deep, lasting moisture
✨ A soft earthy nude tint that gives the perfect everyday shine

Right now you can shop 20% off sitewide + free shipping, and when you spend $75 you’ll get a FREE Latte Lip Oil with code FREELIPOIL.

Want the link? Just comment ā€œLIP OILā€ and I’ll send it your way.
#primallypure #purepartner #toxinfreegifts #toxinfreeskincare
When we moved into our new build, I wasn’t surpr When we moved into our new build, I wasn’t surprised that the air started affecting us. I already knew how much dust, VOCs, construction residue, and invisible irritants can linger inside a home…
but it was the constant allergies in me and my daughter that finally made me say:

Okay, it’s time to do something about this.

Most people don’t realize how much is floating in their indoor air because you can’t see it but your body definitely feels it. Headaches, congestion, fatigue, irritated skin… all of it can be linked back to what you’re breathing in every day.

So I finally invested in @alenairpurifiers. After researching dozens of options, their quality, filtration standards, and price point made the most sense for our home — and the difference has been so noticeable.

If creating a healthier home has been on your list, Black Friday is honestly the best time to make that kind of upgrade.

Want the link to shop the sale?

Comment ā€œAIRā€ or send me a DM and I’ll share it with you!

#airquality #wellnesshome #alenair #purifierlove #healthymama #functionalhealth #cleanairathome #blackfridaysale

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